Find Calm, Confidence, and Clarity

Hi! I’m Ciana Sage, a Licensed Clinical Social Worker, and I provide therapy to teens and adults who want to feel more grounded, confident, and capable of making positive changes in their lives. I offer both in person and telehealth sessions to best meet each client's needs.

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My approach is relaxed and conversational, rooted in cognitive behavioral therapy and psychodynamic therapy. Together, we’ll explore how your past experiences shape the present and work toward changing patterns that no longer serve you.

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Most of my work focuses on helping clients feel less overwhelmed, reduce overthinking, and strengthen their sense of self-worth.

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Reaching out for help isn’t always easy, but taking this step shows courage. Whether you want to process life’s challenges, improve coping skills, or simply feel more like yourself, I’m here to support you along the way.